Personal Fitness Coaching
Right here in our private studio in Bedfordshire. Sessions can be 1-1, or semi-private, sharing a session with 2 to 3 other people. Great value and good fun.
Evidence based nutrition coaching either as part of your personal training package or as a standalone service. Let me provide some clarity in what can be a really confusing subject.
All the same expert programming and support but online instead for those who aren’t able to make it to the studio.
Welcome to Personal Best
Whether you are coming back to exercise after a break, or just starting your fitness journey I’m here to help you. And it’s going to be fun!
Through a combination of smart training plans, evidence-based nutrition coaching and many years of experience I can help you;
– Increase your strength, fitness, mobility and resilience
– Build confidence, especially if this is new for you
– Boost your well-being, your energy levels and your motivation
– Generally live the hell out of life!
Lets do this!
If you have any questions at all about how I can help you, please do get in touch
PERSONAL BEST STUDIO
126 High Street,